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I have been taking MSM for three months. I began taking ten capsules every day. I would take five in the morning and five at night. I have always had really bad allergies (hay fever). My allergies usually begin in the first part of April. Well, here it is the 18 of May and I have no allergies at all. Needless to say I am totally impressed with this product. My daughter has allergies also and is allergic to cats. I have five cats!! She came to live with me for the summer and was miserable with allergies. She took the MSM for three days and the allergies disappeared. She is a believer also. MSM really works on allergies and hay fever.

J. Dixon

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